This is a directory of online therapy programs (cognitive behavioural therapy programs online) or online coaching programs for different psychological problems. Some of these programs are free of any costs, some of them charge a fee to participate.
The list below will never get fully completed. If you know about other similar programs or would like to be included in the list of recent programs please send us mail!
- : Online assessment tools, therapy tools and a lot of information about ADHD!
- Screening instrument for Alcohol misuse / addiction
- Online screening and advice for alcohol problems
Anger management / aggression
- Anxiety Screening Interview
- Interactive tutorial how to help someone with a panic attack / hyperventilation
- : Free Cognitive behavioural therapy program (12 Steps)
- Free cbt online program (also used by Australian GPs for support of their patients
- Evaluated cognitive behavioural therapy program including exposure therapy with telephone counseling and online therapy developed by Prof. Isaac Maarks (fee to participate)
- Looks for signs of bipolar disorder
- Interactive demonstration and map of brain functions
- Interactive human body project
Finds our implicit associations of what is typical for a certain gender, race, etc.
- Quick Inventory of Depressive Symptomatology Self-Report (QIDS-SR)
- Interactive Tutorial about Depression
- interactive information about neurotransmitter and depression
- Australian cognitive behavioural program for prevention of depression of adolescents
- 10 Step Manual of cognitive behavioural therapy for depression for free!
- Very comprehensive program to cope with depression (CBT) for free
- Tool to compare different antidepressant drugs
Erectile dysfunction / impotence
- Interactive tutorial about erectile dysfunction
Fatigue see insomnia
Fear of flying
Fibromyalgia / chronic pain
Fitness & Exercise
- Find appropriate exercise options for your health
- What kind of headache do you have?
Heart disease/ High blood pressure
Irritable bowel syndroms IBS
- Interactive tutorial
Medication / Side-effects / Pills / Interactions
- Tool to get a list of common side effects of a drug
- Pictures of commonly prescribed medication in the US
- Interactive Tutorial Medline Plus
Mental Health Screening Tools
Marriage counseling / relationship coaches
- Healthy nutrition and right choice of your food
- How many calories are burned?
OCD (obsessive compulsive disorder
Panic disorder / Panic attacks (see also anxiety disorder
- This questionnaire is designed to measure how much of a perfectionist you are
Seasonal affective disorder SAD
Selfesteem / Confidence
- Online course to improve self-esteem provided by the BBC.uk for free
Sensation seeking (see also ADHD, addiction)
Sleeping problems see Insomnia
- Screening instrument for daytime sleepiness
- Interactive tutorial about sleeping disorders
Smoking / stop smoking
Stop Smoking Center
Free online therapy program and forum for people who want to quit smoking!
Temporo Mandibular Joint Syndrome
- Interactive tutorial
Partner program / Affiliate