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Ideal Body Weight Calculator; Ideal Weight Calculator

Abstract: You can compute your ideal weight here, and see if you are overweight or underweight.

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Ideal Body Weight Calculator; Ideal Weight Calculator

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Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008.
Latest revision: 23 Jan 2017.

Have you got an ideal body weight calculator?


Do you weigh too much or too little? If you are more than 16 years old, but not older than 60 years, you can find your ideal weight here, that is the weight which gives you the greatest chance of living a long and healthy life. Ideal weight calculator for people aged 16 years or less.

Note: If you are very well-trained, then your ideal weight may be somewhat higher.

Note: In medical terminology the word "anorexia" is used to indicate all kinds of underweight caused by different causes. This underweight could be caused by a physical illness or by the specific psychic illness with the name "anorexia nervosa". The word "anorexia" in the table above is thus not meant to be a synonym for "anorexia nervosa".

Some results tend to indicate that your probability to achieve a long life is slightly better if your weight is close to the upper limit for the normal weight, rather han if your weight is close to the lower limit.

Note: If you are less than 16 years of age, you cannot use the tool above. Instead, you can compute your body mass index, and apply this index using the diagram at the bottom of that page.

Note: Elderly people tend to shrink when they get older. The ideal weight computation above may not be suitable for them.

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Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment. If you find anything wrong, please notify us at .
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