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Slimming by Drinking Water

Abstract: Some people get a feeling of satisfaction by drinking water, and such people may easier lose weight if they drink water instead of some of their eating.

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Slimming by Drinking Water

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Question(s): 
Written by: Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
First version: 22 Jul 2008.
Latest revision: 20 Oct 2017.

Can you slim by drinking water?

Answer:

Since a person with an eating disorder doesn't have a clear view about what is what when physical sensations and feelings are concerned, it is common that they make mistakes, and because of that they do not respond in an adequate way to the needs of the body. It is usual for them to eat for other reasons than physical hunger, e.g. thirst, tiredness, stress and boredom. In such cases, drinking water instead of eating can help losing weight.

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